Sablefish (Black Cod)

Sablefish (Back Cod)
Cooking Black Cod
Sablefish (Black Cod)
Sablefish (Black Cod) On Zoodles
Grilled Sablefish (Black Cod)

Sablefish (Black Cod)

  • One 4 oz+ Portion Per Pack
  • Individually Vacuum Packaged
  • Skin-On/Boneless
  • Free Nationwide shipping On Orders $100+
Number of Packs

Deliciously Rich in Omega-3s!

Sablefish (also known regionally as Black Cod) is a mild, white flaky delicacy that is packed with the same levels of omega-3s as salmon. Its velvety texture, perfect white flakiness, and sweet flavor make it a rich meal experience, as well as a healthy, sustainable fish choice. Ours is native to the deep, frigid waters of the Northern Pacific. If you are trying sablefish for the first time, it is likely to become your new favorite fish!

Sablefish Is Healthy

  • Sablefish is a cold-water fish high in the omega-3 fatty acids EPA and DHA, which have a number of proven heart, brain, respiratory and other health benefits.
  • Sablefish is rich in nutrients like Vitamin B12.
  • Sablefish is low in mercury. 

 (Note: Sablefish may contain a row of flat pin bones that are difficult to remove during preparation, but easy to remove once the fish is cooked.)

Shipping is free on orders over $100. We will ship your package via UPS/FedEx Ground*, unless your location is west coast in which case we will automatically ship Express for a 2 to 3 day Transit. Your package will take 1 to 3 days to arrive to you once it is shipped. We do not ship across weekends because shipping time extends past the effectiveness of dry ice. 

  • Orders placed on Monday will ship same day if placed before 8:00 AM ET.
  • Orders placed on Tuesday thru Wednesday will ship same day if placed before 12pm ET.
  • Orders placed after 12pm ET Tuesday will be shipped the following day.
  • Orders placed on Wednesday after 12pm thru Sunday will ship Monday, with the following exception:
  • Orders placed on Wednesday thru Thursday before 12pm within (NC, SC & VA only) will ship same day, since delivery takes one day.
We are unable to ship to PO boxes or FPO or APO addresses. Currently we are able to ship only to continental US addresses.
    * FedEx and UPS Ground are our standard, cost-effective shipping. If you prefer to expedite your shipment please select one of our expedited shipping options during checkout.

    Sablefish (Black Cod) Nutrition Information

    Sablefish (Black Cod) nutrition info
    Storage

    Seafood ordered from Sizzlefish should be kept frozen until ready for preparation. Items can be stored frozen for up to 12 months, but are best if consumed within 6 months of purchase.

    Thawing Instructions:

    The best way to thaw our seafood is to remove the product from the original packaging, place it in a plastic bag, and allow it to thaw in the refrigerator for about 6 hours. If you require faster thawing, we recommend placing the product into a non-vacuum sealed bag and placing it in cool water for around thirty minutes to an hour.

    additive free

    100% Additive Free

    Keto Certified

    Keto & Paleo Friendly

    sustainable fisheries

    Sustainable Fisheries

    omega-3-fatty-acids

    Rich in Omega-3s

    wild caught seafood

    Wild Caught Seafood

    Food & Wine ReviewFood and Wine Review
    — Food & Wine

    "Best Overall Seafood Delivery Service"

    A huge selection of ethically sourced seafood, including salmon, halibut, shrimp, lobster, and more.

    Why Choose Sizzlefish?

    Easy Healthy Meals
    Easy Healthy Meals

    Our individual seafood portions makes meal-prep a breeze. We've got tons of recipes, with new ones added weekly. Seafood carries so many health benefits like improved heart-health and boosted brain function. Eating healthy has never tasted so good!

    Experience On Fishing Boat
    30+ Years Seafood Experience

    With over three decades of experience in the seafood industry, you can trust us to source only the highest quality fish. We're here to answer any questions and provide cooking tips. Feel free to email or give us a call!

    Fast & Stress-Free Shipping

    We'll let you know when your box has shipped and when it arrives at your door. We even include extra dry ice in each shipment, so your seafood arrives frozen and stays frozen until you get home, even in the hottest conditions.

    Christine Review

    Every order we have received has been packed perfectly, arrived in great condition, and the quality of every order is excellent. We highly recommend this company. You won’t be disappointed!

    - Christine A

    Sablefish (Black Cod) sourcing information

    Sustainably Caught, Responsibly Sourced

    We’re supporting healthy, abundant oceans by partnering with the Monterey Bay Aquarium Seafood Watch® program, and work diligently to source only environmentally responsible seafood. Learn more at seafoodwatch.org

    Perfectly Portioned, Individually Packaged

    Each portion is indiviudally sealed in perfect portions weighing approximately four to six ounces, the FDA recommended seafood serving size. This way you can use only what you need and save the rest of your Sizzlefish box until you're ready for your next meal.

    Perfectly Portio

    What Over 25,000 Customers Are Saying

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    ★★★★★

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    ★★★★★

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    Are You Eating Enough Seafood?

    According to the USDA, nearly nine out of every ten Americans are not eating the recommended amount of seafood. Nearly ninety percent of Americans are failing to cash in on the proven health benefits of seafood like reduced risk of heart attack and improved mental health.

    To put this into perspective, it is recommended that we consume eight ounces of seafood, or two servings of seafood each week. How much seafood are you eating?

    Free Shipping

    Free Shipping On Orders $100+

    Enjoy fast free nationwide shipping on all orders over $100.

    Satisfaction Guaranteed

    Satisfaction Guaranteed

    We guarantee you'll love your Sizzlefish Box. If you're not completely satisfied, we'll refund or replace your order.

    Personalized Gift Messages

    Personalized Gift Messages

    Include a gift note in the special instructions/gift note box and we will include your message, free of charge.

    Interest Free Installments

    Interest-Free Installments

    Split your purchase into four, interest free installments when you select Shop Pay Installments at checkout.