Gluten Free Paleo Sablefish Whole30

Slow Cooker Cod & Zoodles Stew

1 comment
Slow Cooker Cod & Zoodles Stew Recipe

Slow Cooker Cod & Zoodles Stew

Fit Slow Cooker Queen

Servings

4

Prep Time

10 minutes

Cook Time

4 hours 10 minutes

Calories

154

Cuisine

American

Category

Entree

Cod & zoodles in the slow cooker? Of course! This summertime stew recipe is light and healthy being both whole30 and paleo compliant.

Ingredients

  • 1 lb Atlantic Cod
  • 28 ounces diced tomatoes
  • 1/4 cup low-sodium broth
  • 1 bell pepper, diced
  • 1 zucchini, made into zoodles
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 3 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp red pepper flakes

Directions

  1. Add 2 tsp cumin and all ingredients except fish into the slow cooker.

  2. Stir to mix well. Season fish with remaining 1 tsp cumin.

  3. Add fish to the slow cooker. You can scoop some of the liquid on top if you want.

  4. Cook High 1-2 or Low 2-4.
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