Slow Cooker Cod & Zoodles Stew

Name: Slow Cooker Cod & Zoodles Stew
Prep time: 10 min
Cook time: 4 h
Total time: 4 h 10 min
Yield: 10
Cuisine: American
Ingredients: 1 lb Atlantic Cod; 28 ounces diced tomatoes; 1/4 cup low-sodium broth; 1 bell pepper, diced; 1 zucchini, made into zoodles; 1 medium onion, diced; 3 garlic cloves, minced; 3 tsp cumin; 1/2 tsp salt; 1/4 tsp pepper; 1/4 tsp red pepper flakes

1 comment Aug 28, 2017

Slow Cooker Cod & Zoodles Stew

Sizzlefish

Rated 4.5 stars by 2 users

Cod & zoodles in the slow cooker? Of course! This summertime stew recipe is light and healthy being both whole30 and paleo compliant.

Ingredients

1 lb Atlantic Cod
28 ounces diced tomatoes
1/4 cup low-sodium broth
1 bell pepper, diced
1 zucchini, made into zoodles
1 medium onion, diced
3 garlic cloves, minced
3 tsp cumin
1/2 tsp salt
1/4 tsp pepper
1/4 tsp red pepper flakes

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Directions

Add 2 tsp cumin and all ingredients except fish into the slow cooker.
Stir to mix well. Season fish with remaining 1 tsp cumin.
Add fish to the slow cooker. You can scoop some of the liquid on top if you want.
Cook High 1-2 or Low 2-4.

1 comment

Leslie Oct 09, 2017

If you don’t have a slow cooker, what would be the cooking method and time?

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Slow Cooker Cod & Zoodles Stew

Slow Cooker Cod & Zoodles Stew

Cod & zoodles in the slow cooker? Of course! This summertime stew recipe is light and healthy being both whole30 and paleo compliant.

Ingredients

Directions

1 comment

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