Shrimp Pesto Zucchini Noodles
Shrimp Pesto Zucchini Noodles
Sizzlefish Support
3
15 minutes
10 minutes
320
Italian-inspired
Entree
Shrimp Pesto Zucchini Noodles
Looking for a light, flavorful, and nutrient-packed seafood dish? This Shrimp Pesto Zucchini Noodles recipe is a perfect choice! Tender shrimp are tossed with spiralized zucchini noodles, grape tomatoes, and a zesty homemade pesto. The dish pairs bold, bright flavors with a satisfying texture to create a meal that works perfectly for a night in.
Shrimp Pesto Zucchini Noodles are a great option for a low-carb, nutrient-dense meal without sacrificing flavor. Pair the dish with a crisp green salad, roasted veggies, or a dusting of Parmesan for a well-rounded meal that is sure to satisfy.
Why Shrimp Works So Well in This Dish
There’s a reason shrimp are a fan favorite in home kitchens. They’re quick-cooking, absorb flavors well, and carry a naturally sweet flavor that pairs perfectly with citrus, herbs, and healthy fats. To maintain their tender, juicy texture, shrimp are lightly sautéed, which balances the crunch of the zucchini noodles and the smoothness of the pesto.
Shrimp also offer significant nutritional value, providing lean protein, omega-3 fatty acids, and essential vitamins and minerals, including selenium, iodine, and vitamin B12. These tiny sea creatures are an excellent option for anyone looking to make meals that are both filling and packed with nutrients.
Choosing High-Quality Shrimp
The quality of the shrimp you choose is what truly makes this recipe shine. Shrimp that are firm, translucent, and have a mild ocean scent are the perfect choice. Avoid shrimp that have a strong “fishy” odor or a mushy texture.
High-quality frozen shrimp are an excellent choice if you’re looking for convenience and consistent results. At Sizzlefish, Wild Gulf Shrimp are harvested and flash-frozen shortly after to lock in freshness, flavor, and nutrients. Individually portioned shrimp make preparing this recipe easier and help ensure that every bite is tender and full of flavor.
Tips for the Best Shrimp Pesto Zucchini Noodles
1. Don’t overcook the shrimp: Shrimp cook fast and are done when they’re pink and opaque, and curl into a loose “C”. Overcooking can make them rubbery.
2. Pat shrimp dry before cooking: This ensures a nice sear and prevents any excess water from softening the zucchini noodles.
3. Cook zucchini lightly: Sauté for 2-3 minutes to allow the noodles to stay slightly firm and retain their texture.
4. Combine just before serving: Toss pesto, shrimp, and zucchini noodles together at the end to prevent sogginess and to maintain vibrant color.
Recipe Courtesy of SkinnyFitALicious
Ingredients
- 3 cups zucchini spiralized, about 2 large zucchinis
- 1 cup grape tomatoes sliced in half
For the Shrimp
- 1 lb shrimp
- 1 tsp Italian seasoning
- salt and pepper to taste
- 1 tbsp extra virgin olive oil
For the Pesto
- 2 tbsp extra virgin olive oil
- 2 tbsp walnuts
- 1/4 cup lemon juice
- 1/2 tsp salt
- 1/2 tsp crushed red pepper flakes
- 1/2 cup spinach
Directions
Place the ingredients for the pesto in a blender. Blend on high until smooth then set aside.
Place 1 tablespoon in a large skillet and bring to medium heat. Place the shrimp in the pan, sprinkle with Italian seasoning, salt and pepper.
Cook the shrimp 3-4 minutes then flip and cook another 2-3 minutes until opaque.
Remove the shrimp from the pan then add the zucchini noodles into the pan with the pesto. Toss with a tong to evenly coat. Add the shrimp to the pan toss to combine then serve immediately.
