Old Bay Shrimp Burrito

Old Bay shrimp burritos are a seafood twist on the classic burrito, combining traditional seafood herbs with Mexican spices for a delicious meal!

Key Ingredients

• Shrimp: The star of the burrito, sautéed and seasoned with spices like cumin and Old Bay.

• Old Bay Seasoning: A blend of spices that adds bold and zesty flavors.

• Rice: Adds texture and makes the burrito more filling.

• Beans: Black beans or pinto beans provide protein and fiber.

• Fresh Vegetables: Lettuce or cabbage for crunch and red onion for richness.

• Cheese: Cheddar or Monterey Jack melts beautifully and enhances the flavors.

• Tortilla: Whole wheat or flour tortillas hold everything together.

Flavor Profile

This dish combines the sweet and savory notes of Old Bay seasoning with the creamy texture of the shrimp and cheese, balanced by the freshness of the vegetables and the slight heat from the spices.

Health Benefits

Shrimp is a low-calorie source of protein and is rich in omega-3 fatty acids, vitamins, and minerals. The addition of beans and vegetables enhances the nutritional value of this dish, providing fiber, vitamins, and antioxidants.

Toasting the Burrito

Grilling the burrito enhances the texture and flavor by:

• Crisping the Tortilla: Creates a crunchy outer layer.

• Sealing the Burrito: Keeps everything intact and prevents leakage.

• Melting the Cheese: Adds creaminess and binds the ingredients.

• Flavor Enhancement: Develops a deeper, nutty flavor in the tortilla.

Substitutions

Here are some substitutions you can make:

• Use shrimp alternatives such as crab, fish, or chicken.
• Replace Old Bay seasoning with Cajun seasoning for a different flavor.
• Switch out black beans for refried beans or lentils.
• Use whole wheat tortillas instead of flour for a healthier option.

FAQs

1. Can I prepare the shrimp ahead of time?

Yes, you can sauté the shrimp in advance and reheat them when you're ready to assemble the burritos.

2. How can I store leftover burritos?

Wrap them in foil or plastic wrap and store them in the refrigerator for up to 2 days.

3. Can I freeze the burritos?

Yes, you can freeze them before cooking. Wrap tightly in foil and place in a freezer bag. To reheat, bake from frozen at 350°F for about 30-40 minutes.

4. What can I serve with Old Bay shrimp burritos?

These burritos pair well with coleslaw, a fresh salad, or tortilla chips with salsa.