healthy lobster lobster bisque paleo paleo friendly quick to make sizzlefish lobster wholesome wholesome ingredients

Lobster Bisque

Lobster Bisque

Sizzlefish Support

Servings

4

Prep Time

15 minutes

Cook Time

30 minutes

Calories

245

Cuisine

American

Category

Entree

 

This Lobster Bisque is healthier, made with wholesome ingredients and quick to make in 30 minutes. Paleo friendly and easier than you think!

Ingredients

  • 8 oz. lobster meat (thawed)
  • 1 tbsp. ghee
  • ½ cup red onion, diced
  • ½ cup coconut cream, canned
  • ¼ cup tomato paste
  • 14 oz. canned tomatoes with juices
  • ¼ cup water
  • 4 cups chicken broth
  • 1 bay leaf
  • 1 tbsp. garlic, minced
  • 1 tsp. paprika
  • ½ tsp. cayenne pepper
  • 1 tbsp. thyme

Directions

  1. Prep lobster meat: Roughly chop into 1” pieces and set aside.

  2. While the lobster meat sits, add the ghee to a large pot with the diced red onion, minced garlic, bay leaf, and tomato paste. Stir together, then bring the pot to medium heat.

  3. Cook for 5 minutes until the onion is tender, then add the canned tomatoes with juices, paprika, cayenne pepper, thyme, and chicken broth.

  4. Bring to a boil, then reduce to a simmer and cover. Simmer for 10 minutes.

  5. Stir the coconut cream into the pot along with the chopped lobster meat. Cook for another 5 minutes to heat the lobster through.

  6. Serve hot and enjoy!
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