Coconut Lime Poached Halibut

Coconut lime poached halibut is a light, flavorful dish that combines the mild, tender halibut with a rich, creamy coconut milk base and the zesty brightness of lime.

Key Ingredients

• Halibut: A firm, meaty white fish that holds up well when poached, complementing the rich coconut-lime broth.

• Coconut Milk: Adds creaminess and a mildly sweet flavor, balancing the tartness of lime.

• Lime Juice: Provides zesty freshness and acidity, enhancing the dish.

• Aromatics: Garlic and ginger add depth and warmth.

• Herbs and Spices: Fresh cilantro or Thai basil garnishes the dish, with optional crushed red pepper flakes for heat.

• Fish Sauce: Adds umami depth, enhancing the savory flavors.

Flavor Profile

This dish features a delightful combination of creamy coconut, zesty lime, and tender fish, with hints of spice from ginger and jalapeño. The result is a balanced, tropical flavor that is both refreshing and satisfying.

Health Benefits

Halibut is an excellent source of protein, omega-3 fatty acids, and essential vitamins and minerals. Coconut milk provides healthy fats and can support heart health. Lime juice is rich in vitamin C and antioxidants, promoting overall health.

Serving Suggestions

This poached halibut pairs beautifully with:

• Jasmine or Basmati Rice: Fluffy rice that absorbs the coconut-lime sauce.

• Coconut Rice: For a more tropical flavor that complements the dish.

• Steamed Bok Choy or Baby Spinach: Adds a fresh, nutritious element.

• Rice Noodles: Light and delicate, soaking up the coconut-lime sauce.

• Brown Rice: Offers a hearty, nutty base with a chewy texture.

FAQs

1. Can I use other types of fish?

Yes, other firm white fish like cod or tilapia can also work well in this recipe.

2. Can I make the coconut lime sauce ahead of time?

Yes, you can prepare the coconut lime sauce in advance and store it in the refrigerator. Just reheat before adding the fish.

3. What if I don't have fish sauce?

You can substitute fish sauce with soy sauce for a vegetarian option, though it will alter the flavor slightly.

4. How do I know when the halibut is cooked?

The fish should be opaque and flake easily with a fork when it's cooked through.