Turmeric Skillet Haddock with Rainbow Carrots

Spiced Skillet Haddock Recipe

Turmeric Skillet Haddock with Rainbow Carrots

Sarena

Servings

2

Prep Time

10 minutes

Cook Time

40 minutes

Calories

145

Cuisine

Asian

Category

Entree

This warmly spiced skillet haddock has an anti-inflammatory boost of turmeric! Paired with roasted rainbow carrots for a nutritious and wholesome meal.

Ingredients

  • 2 Sizzlefish Haddock fillets, thawed
  • ½ pound rainbow carrots, sliced
  • 2 tbsp. extra virgin olive oil
  • ½ tsp paprika
  • ½ tsp turmeric
  • ½ tsp ginger
  • ½ tsp dried parsley
  • salt & pepper to taste

Directions

  1. Preheat the oven to 400° F. Prepare a large baking sheet with parchment paper.

  2. Place the sliced carrots in a bowl. Toss with 1 tablespoon of extra virgin olive oil, salt and pepper.

  3. Spread the carrots into an even layer on the baking sheet.

  4. Bake at 400° F 35-40 minutes until roasted.

  5. Prepare the haddock while the carrots roast by drying thoroughly with paper towels.

  6. In a small bowl, combine the paprika, turmeric, ginger, dried parsley and pepper.

  7. Rub the mixture into the haddock filets using your hands.

  8. Preheat a skillet to medium-low heat with the remaining extra virgin olive oil.

  9. Place haddock in the skillet skin side down. Cook 5-6 minutes then flip and cook another 5-7 minutes until flaky and tender.

  10. Serve with roasted carrots and garnish with fresh parsley.


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