Crispy Cod Nuggets & Fries

Crispy Perfection

Coconut crusted cod is oven-baked and paired with coconut oil baked fries. The perfect weeknight meal that’s Paleo and kid friendly! This twist on a truly classic comfort food is sure to satisfy even your pickiest eater allowing this version to become a staple in your family's lunch and dinner rotation.

Why Cod?

Sizzlefish cod is a great choice for anyone looking to get ample amounts of protein in their diet while keeping carbs to a minimum. Our wild caught cod is a great source of heart healthy omega-3 fatty acids. If that’s not enough, it’s also high in vitamin B-12 and Vitamin-D. These important vitamins play roles in supporting bone health, nervous system and cognitive performance as well as boosting the immune system.

How Long Does It Take?

While the prep time for this recipe is fairly short at 15 minutes, the cooking time does put the entire process close to an hour. Don't let the time frame scare you away though! If you've ever made homemade fries you know it tends to take a little longer, but oh so worth it.

Why Baked?

We chose to bake this meal in the oven in order to make sure everything is nice and crispy, but also to avoid cooking in oil which is both messy and not as health conscious. If you're feeling fancy though, feel free to amend this recipe for your air fryer!