Cashew Shallot & Rosemary Baked Cod
Cashew Shallot & Rosemary Baked Cod
Sarah Kesseli
Rated 5.0 stars by 1 users
Category
Entree
Cuisine
American
Servings
1
Prep Time
10 minutes
Cook Time
20 minutes
Calories
190
Give your normal cod dinner a twist with this authentic recipe using cashew butter, shallots, and rosemary.
Ingredients
-
1 Sizzlefish portion of Atlantic cod
-
Salt, pepper & garlic powder to taste
-
Lemon juice
-
½ Tbs The Nut Butter Company Cashew Rosemary Shallot Butter
Directions
Preheat oven to 400°F.
Take your cashew butter and add a small amount of water to thin it. Sprinkle your cod with salt, pepper, and garlic powder.
Drizzle on a small amount of lemon juice, and rub on thinned-out cashew rosemary shallot butter. Bake for 20 minutes.
Serve with cauliflower puree and asparagus.
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 190
Amount/Serving
% Daily Value
- Protein
- 36 grams
- Carbs
- 2 grams
- Fiber
- 0.5 grams
- Sugar
- 0 grams
- Fat
- 5 grams
- Saturated Fat
- 0.5 grams
- Cholesterol
- 85 milligrams
- Sodium
- 150 milligrams
- Potassium
- 800 milligrams
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