Southern Fried Catfish
Southern Fried Catfish
Sizzlefish Support
Rated 4.0 stars by 1 users
Category
Catfish Recipes
Cuisine
American
Servings
2
Prep Time
15 minutes
Cook Time
7 minutes
Calories
320
Southern Fried Catfish
Southern Fried Catfish is a beloved comfort food that’s easy to prepare, featuring a crispy, golden crust with juicy, tender fish inside. This recipe brings the authentic flavors of the South right to your kitchen, making it perfect for family dinners, weekend gatherings, or special celebrations. The seasoned cornmeal coating delivers a savory crunch with hints of paprika, garlic powder, and onion powder, perfectly complementing the natural sweetness of the catfish. Each bite offers a delightful contrast between the crunchy exterior and the soft, flaky interior, creating a dish that is both indulgent and wholesome. With its nostalgic charm and irresistible flavor, Southern Fried Catfish is a crowd-pleasing favorite that keeps everyone coming back for seconds.
Why You'll Love This Southern Fried Catfish
- Crispy, crunchy cornmeal coating with tender, juicy fish inside
- Authentic Southern flavors without the need for deep-frying equipment
- Quick and easy enough for weeknights but impressive enough for dinner parties
- Mild, flaky catfish is appealing to both seafood lovers and beginners
- Comforting, indulgent, and wholesome in one dish
Try This Recipe with Sizzlefish Catfish
Sizzlefish Catfish are naturally raised in the clean, freshwater farms of North Carolina, where this native U.S. species has been carefully cultivated in the South for generations. Sourced from sustainably farmed, grain-fed catfish, each fillet is known for its mild, slightly sweet flavor and delicate, white, flaky texture, making it appealing even to those who don’t usually eat seafood. The subtle taste allows it to take on seasonings and coatings beautifully, whether fried, grilled, or baked, while still shining on its own. In addition to being incredibly versatile and delicious, these catfish fillets are a healthy, low-calorie source of high-quality protein and contain heart-healthy omega-3 fatty acids, providing both nutrition and flavor in every bite. With Sizzlefish catfish, you get the perfect combination of freshness, quality, and Southern charm straight from the farm to your table.
Expert Tips for Southern Fried Catfish
- Dry it thoroughly before dredging: this will ensure a better hold of the coating
- Oil temperature of 350°F: for even cooking; lower temperatures result in mushy fish
- Fry in small batches: ensures the oil doesn’t cool too much while frying
- Flip carefully: turning fillets only once preserves a crunchy crust
What to Serve with Southern Fried Catfish
This dish goes well with soulful Southern classics such as:
- Stone-ground grits or creamy mashed potatoes
- Coleslaw or vinegar-based slaw
- Hush puppies or Cornbread
- Pickles or Tartar Sauce
- Fresh lemon wedges for flavor
These sides help complete a comforting plate that feels authentic and satisfying.
How to Store and Reheat Southern Fried Catfish
- Refrigerate: Store leftovers in an airtight container for up to 2–3 days.
- Reheat: Warm in a skillet or oven at low heat to help preserve crispiness. Avoid microwaving if you want the coating to stay crunchy.
FAQs for Southern Fried Catfish
Q: How can I bake catfish instead of frying it?
A: You can bake catfish fillets as a lighter alternative. Coat them in breading or cornmeal and bake until golden, but note that the texture will be less crispy than skillet-fried catfish.
Q: Why do people soak catfish in buttermilk?
A: Soaking catfish in buttermilk helps reduce the fishy or “muddy” flavor that can come from bottom-feeding fish. It also tenderizes the fillets slightly.
Q: How do I prevent the coating from falling off catfish?
A: The cornmeal coating sticks best when the fillets have absorbed buttermilk. Handle them gently and only turn the fillets once, halfway through cooking, to keep the coating intact.
Q: How many pieces of catfish should I fry at once?
A: Fry 2–3 pieces at a time to avoid overcrowding. Too many fillets in the pan will drop the oil temperature and prevent a crispy crust.
Q: Why is my fried catfish coming out mushy?
A: Mushy catfish usually means the oil isn’t hot enough. Make sure the oil is at the proper frying temperature before adding the fillets to achieve a crisp, golden exterior.
Ingredients
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2 filets Sizzlefish Catfish, thawed, sliced into 1” thick strips
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1 ½ cups Frying Oil
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2 cups Yellow Cornmeal
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½ cup Flour
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1 tbsp. Seafood Seasoning
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1 cup Buttermilk
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1 tsp. EACH: Salt & Black Pepper
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Tartar Sauce, for serving
Directions
Preheat the frying oil to 350F. In a large bowl, combine the buttermilk, salt, and black pepper. Mix to combine. Add the catfish strips. Set aside to marinate at least 10 minutes.
In a resealable bag, combine the cornmeal, flour, and seafood seasoning. Seal the bag tightly and toss to mix.
Use tongs or a slotted spoon to transfer to catfish strips to the cornmeal bag. Seal tightly and shake once more, until the catfish strips are well coated.
Fry the fish for 2-3 minutes on each side, until golden and crispy.
Place on a paper towel lined plate to drain any excess oils.
Serve warm with tartar sauce. Enjoy!
Recipe Video
Nutrition
Nutrition
- Serving Size
- 1 Serving
- per serving
- Calories
- 320
- Carbs
- 37 grams
- 47%
- Fat
- 8 grams
- 23%
- Protein
- 24 grams
- 30%