Calamari Chili
Calamari Chili
Sizzlefish Support
Rated 5.0 stars by 1 users
Category
Entree
Cuisine
American
Servings
4
Prep Time
15 minutes
Cook Time
25 minutes
Calories
250
Calamari makes the perfect addition to this Whole30 fish chili. Full of spicy flavor that can be easily adjusted to any taste bud!
Ingredients
-
1 lb. calamari, tubes sliced into rings and tail fin pieces roughly chopped
-
1 sweet potato, peeled and cubed
-
1 cup celery, diced
-
2/3 cup carrots, diced
-
1 jalapeno, diced
-
2 tbsp. extra virgin olive oil
-
1 14 oz. can diced tomatoes
-
2 cups vegetable or fish broth
-
1 bay leaf
-
2 tsp chili powder
-
1 tsp thyme
-
2 tsp oregano
-
Salt and pepper to taste
Directions
Add extra virgin olive oil to a large pot and bring to medium heat.
Add carrots, celery and jalapeño to the pot with the bay leaf, thyme, chili powder, oregano, salt and pepper. Cook 2-3 minutes until veggies are softened.
Add the diced sweet potatoes, can of tomatoes with juices and broth to the pot.
Bring the pot to a boil, then reduce to a simmer and cover.
Simmer for 20 minutes then add calamari rings and pieces.
Cook another 5 minutes or until the calamari turns opaque and puffs up.
Serve immediately garnished with sliced jalapeños.
Nutrition
Nutrition
- Serving Size
- 1 serving (1/4 of recipe)
- per serving
- Calories
- 250
- Protein
- 18 grams
- Fat
- 8 grams
- Saturated Fat
- 1.2 grams
- Carbs
- 24 grams
- Fiber
- 5 grams
- Sugar
- 7 grams
- Cholesterol
- 190 milligrams
- Sodium
- 450 milligrams
- Potassium
- 850 milligrams